Workplace Mental Health Essentials

Workplace Mental Health Essentials is our flagship program. This workshop explores the mental health continuum and encourages positive help-seeking behaviours. It includes warning signs to look out for and care strategies for self and others.

Mental health essentials is often recommended as a precursor to other workshops.

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Snapshot

Format: Face-to-face

Duration: 3.5 hrs or full day

Audience: All employees

Learning Outcomes

  • Understand the role you play in contributing to a psychologically safe and healthy workplace
  • Learn to recognise the early warning signs of compromised mental health in self and others
  • Develop insights into the practical skills for wellbeing conversations
  • Explore escalation and support pathways for managing compromised mental health
  • Understand the importance of self-care for developing resilience

Note: This is a closed course. Please contact us for more information.

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