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Posted On December 21, 2015
“According to most studies, people’s number one fear is public speaking. Number two is death. Death is number two? Does that seem right? To the average person that means that if they have to go to a funeral, they’d be better off in the casket than giving the eulogy.” - Jerry Seinfeld

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Posted On October 29, 2015
Are you a cup half-full or half-empty kind of person? When disappointment strikes, do you take it personally or quickly accept that you can’t win all the time?How we react to triumphs and disappointments is directly related to our resilience – the ability to explain and recover readily from unexpected events such as illness, depression, adversity or the like.

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Posted On October 29, 2015
Unlike much of day-to-day work life, performance reviews are a time to focus specifically on our strengths and weaknesses, likes and dislikes, successes and failures, and the goals that we did or didn’t achieve.All of which (let’s face it) can be a little confronting!

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